Clues of Keeping your Skin Healthy
Your skin can easily show how old you are. For instance, old people tend to have wrinkled face and skin, which is a common characteristic. You can achieve a healthy looking skin if you follow the steps below.
Regular cleaning of your face is the first remedy. Your face collect a lot of dust and pollen materials as you carry out your daily activities. Your skin may not be able to get rid of waste in form of sweat because the dirt clogs the pores of the skin. Before you go to sleep, you should clean your face by washing it and dry it using a soft cloth. You need to wash your face after apply too much make up, before going to bed, and after waking up in the morning. You should use detergents that match with your skin in the cleaning process. For instance, dry skin requires a moisturized soap, whereas one that is oily, you should use soap that has little or no additives. Hemp skin care can be used by the people whose skin have extra oils. You shouldn’t overdo the face scrubbing whether your skin is oily or dry because it has adverse effects on the skin.
You should also employ facial exfoliation which is a different procedure from facial scrubbing. Exfoliation is a procedure carried out on the skin to remove all the dead cells on the skin, thus allowing growth of new ones. With the new cells on your skin, you will have a younger and healthy look, which everyone will desire. While normally the body naturally sheds these dead cells once in two weeks, you can decide to do it more often. You can visit a beauty spa to have your face scrubbed, or do it at home using micro scrubbers. For dry skin, exfoliation should be done once in a week, whereas for an oily skin, it can be performed up to thrice in a week. You should be careful not to overdo it because it may cause irritation and some redness.
Finally, you should avoid bad habits such as smoking, which has negative effects to your skin as well. Cigarettes are the reason why your skin will develop wrinkles and even thin lines. The collagen in the face are the reason why the face is strong and elastic, but can be easily destroyed by the nicotine present in cigars. You should protect your skin from any injuries and exposure to dangerous radio waves. While a lot of people like spending most of their time to bask on the sun during hot summers, they fail to reckon the dangers of that exposure to their skins. The ultraviolet rays cause sunburns on the person by destroying the skin cells. It is believed that ultraviolet rays are responsible for causing skin cancer, something most people dread.